Inner Child Integration is a beautiful form of healing that can help the client to feel more joyful, whole, empowered and loved.

The “child self” can dissociate from the whole self at a time of trauma (or perceived trauma), thus forming a hole or empty space in the person. Symptoms of “child loss” can be disempowering patterns of behaviour, addictions, co-dependent relationships, lack of joy, lack of purpose, blocks, fears, a feeling of emptiness, low, lost memory, reacting immaturely to present day experiences. This list is not exhaustive.

Working in an altered state of consciousness Claire will help you to pinpoint the moment where this inner child of yours may have dissociated. Then Claire will guide you back in time to visit your child self, to bring them comfort and love, and to reintegrate them back into your being.

There is often homework to do on behalf of the child self.

I suggest to my clients that they do this heart meditation journey prior to coming for your inner child integration session (although this is not a pre-requisite).